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Ikigai is a Japanese concept that translates to “a reason for being.” It refers to finding purpose and joy in one’s life, and it has been attributed to the happiness and longevity of many Japanese people. Ikigai is a combination of several factors, including what you love, what you are good at, what the world…
Introduction Happiness is a goal that many of us strive to achieve. While external circumstances play a role, the habits we cultivate have a significant impact on our overall happiness and well-being. In this article, we will explore four powerful habits that can transform your life and bring you greater joy, fulfillment, and happiness. By…
Introduction Happiness is a fundamental desire shared by individuals worldwide. While happiness is subjective and can be influenced by various factors, there are actionable steps you can take to create more happiness in your life. In this article, we will explore effective strategies and practices that can contribute to a greater sense of joy and…
Happiness is something that everyone strives for, but sometimes it can feel elusive. While there are many factors that can contribute to happiness, there are certain habits that can help create and sustain happiness in your life. In this article, we will discuss the top three habits you can cultivate to create more happiness in…
Happiness is something that everyone wants, but sometimes it can feel elusive. The good news is that there are concrete steps you can take to create more happiness in your life. By practicing gratitude, connecting with others, taking care of yourself, setting goals, and practicing kindness and empathy, you can create more happiness in your…
Happiness is something that everyone strives for, yet sometimes it feels like an elusive goal. We search for happiness in all sorts of ways – through relationships, careers, material possessions, and more. But what if there was a simple idea that could make us happier, without having to search so hard? The truth is, there…