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Social anxiety is a common problem for many people, but it doesn’t have to hold you back. With the right tools and techniques, you can learn to manage your anxiety and feel more confident in social situations. One key to dealing with social anxiety is understanding what causes it and developing strategies to cope with…
Social anxiety is a condition that can cause significant distress and interfere with one’s daily life. It can make it difficult to socialize, participate in activities, and even perform basic tasks like going to the grocery store. While social anxiety can be challenging to overcome, there are ways to manage and overcome it. Here are…