easy meditation for beginners

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Can't Sit Still? Try This Meditation Method!

Ashish Arora May 2, 2023

Meditation has been shown to offer numerous benefits for mental health, including reducing stress and anxiety, improving...

Dead Pope on Trial: The Cadaver Synod and the Twisted Power Struggles of the Medieval Papacy
Introduction: When Death Was No Defense In January 897 A.D., one of the most bizarre and grotesque trials
Ghosts on the Battlefield: History’s Deadliest Snipers and the Shadows They Left Behind
Introduction: Deadly Precision in the Shadows They were never meant to be seen. The world’s deadliest snipers operated
From Fort to Palace: The Fall of Medieval Military Fortresses and the Rise of Regal Splendor
Introduction: From Battlefield to Fairytale In the Middle Ages, castles loomed over the countryside as formidable military fortresses,
Killdozer: Marvin Heemeyer’s Rampage That Shook America, Exposed Small-Town Corruption
A Bulldozer Became a Weapon On June 4, 2004, a quiet welder named Marvin Heemeyer transformed a Colorado
The Fall of Alejandro Mayorkas: The Bureaucrat Who Engineered America’s Border Breakdown
Introduction: From History-Maker to Headline-Maker Alejandro Mayorkas once symbolized the American dream. As the first Latino and immigrant
When Birds Defeated Bullets: The Bizarre True Tale of Australia’s Great Emu War of 1932
Introduction: A War Unlike Any Other In the annals of military history, few conflicts are as strange or
Heaven’s Gate and the Man Who Led 39 to Death: The Disturbing Story of Marshall Applewhite?
The Cult That Shocked America In March 1997, police entered a luxurious mansion in Rancho Santa Fe, California,
The Hidden Roots of Global Slavery: White Slavery and What History Books Leave Out
Introduction: Story You Haven’t Heard When people think of slavery, they often picture the transatlantic slave trade that
The Golden State Killer Finally Unmasked: How Joseph DeAngelo Eluded Justice for 44 Years
Introduction: Face Behind Mask of Fear For more than four decades, a nameless, faceless predator haunted California. Known
The Ghost Blimp of WWII: The Unsolved Disappearance of L-8 and Its Missing Crew
Introduction: A Routine Patrol Gone Awry On the morning of August 16, 1942, the U.S. Navy blimp L-8

Can't Sit Still? Try This Meditation Method!

You may have missed

Dead Pope on Trial: The Cadaver Synod and the Twisted Power Struggles of the Medieval Papacy

Ghosts on the Battlefield: History’s Deadliest Snipers and the Shadows They Left Behind

From Fort to Palace: The Fall of Medieval Military Fortresses and the Rise of Regal Splendor

Killdozer: Marvin Heemeyer’s Rampage That Shook America, Exposed Small-Town Corruption