Why to smile everyday
World is quite strange and being more complicated every other day. As human being we have to cope up with this complicacy, even when we know that we ourselves are the reason behind it. Whatever might be the reason but all these rising complicacies are affecting our lives from every side. Due to one reason or another, people become stressed easily these days. Egos of people are hurt easily, making them upset and angry as well.
While we are upset inside, this reflects clearly on our outlook. When you are in bad mood, your long face clearly tells the story of your being sad even if you opt to keep mum. However, you have a key that can bring you to your nearly normal mood in a while. You don’t have to go somewhere to buy or ask someone to bring that key. It’s only you who possess the answer to your bad mood. And the key is your smile that can be the game-changer for you.
For a better day, Smile
That is possible only if you have enough control on your mind and you are ready to fill it with positive thoughts even in bad times. Findings of a 2011 study of Michigan State University say, people can improve their mood significantly and immediately with a smile that is the output of cultivating positive thoughts. The researchers suggested recalling pleasant memories to make you smile in tough times, improving mood whenever you want.
When you smile recalling your happy memories, you smile comes from inside. A smile from positive thoughts can never be a fake smile. It’s not a smile for the sake of smile. And as you change your mood, happy vibes are filled all around the atmosphere. As you look happy and smiling, you make many others happy and smiling as well. But there are still lot more reasons to smile. We are going to tell you the reasons why you should keep smiling every day.
Why to smile everyday?
Happy you, happy others: As we know, a simple smile has the power to elevate your mood, lighting up the room. The reason behind this is, smile is contagious. Your smile improves your mood, but you don’t know it is making how many others happy around you.
A dose for long life: According to many researches, big smiling people make it to live years long than their counterparts. A smile is stress beater, immune system booster, blood pressure reducer and pain killer. A smile fills life with positivity and goodness.
Feel good, look good: A simple smile coming from within makes a person not only feel good but also look good, making a good first impression. Person with a healthy smile appear to be more confident, attractive, intelligent, interesting, and successful.
More reasons to smile daily
A youthful face: Your smile gives your face muscles a natural face-lift. This is an exercise for which you don’t have to make extra time or put extra efforts at all. A polite social smile uses only a few facial muscles, while a sincere felt smile uses over 40 muscles.
A popular figure: People tend to be hesitant towards ones who are frowning. They are more inquisitive about ones who are smiling and radiating happiness. With a positive smile, you have a lot more chances to be popular than other people in your social circle.
A global expression: You may visit places where people cannot understand your language or you don’t know theirs. However, a human gesture like smile is a sign of happiness and good nature, and is accepted at each and every corner of the world you visit.
This theme is simply matchless
It is remarkable, it is rather valuable piece