You’re Doing ‘Self-Improvement’ Wrong: The 1% Rule for Lasting Change
Introduction Self-improvement is a journey many embark upon, driven by the desire to better themselves, be it physically, emotionally, or intellectually. The allure of becoming a better version of yourself is compelling, but in the process, many people fall into a common trap — they try to change too much, too fast. The result? Burnout,…
