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There are so many personal development books that changed my life, but after getting so many book recommendations and reading all of them, I started to realize that even the best books for personal growth books and the best self help books didn’t teach me one fundamental element I needed the most. In this video, we take a closer look at self improvement books and the top self help books, and we’ll explore a new, critical way to conceptualize self help.
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Time codes:
00:00-00:25: What self help books don’t teach
00:26-02:20: (Almost) everything you know is wrong
02:21-04:09: All self help advice is narrative
04:10-06:39: How false memory creates the narrative
06:40-08:32: The hidden gold mine
08:33-10:35: Why we can’t trust self help gurus
10:36-13:13: Digging past self help narrative
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