Keys to happy and satisfactory life
In this competitive age, when more and more inventions and innovations are coming up every day, it’s natural for people seeing a close connection between their possession and happiness in life. They find that higher is their income, more they can buy modern amenities to make their life happier. For many, earning money becomes the most important part of their daily chores. So, is that money which is in the core of happiness of someone’s life?
Well, until the needs of basic amenities are not fulfilled in someone’s life, we cannot deny a correlation between money and happiness. But if you say, life’s happiness totally depends on the wealth you own, you are not on the right track. Most of the people overestimate money as a reason of happiness in their life. While doing so, they forget to include many other more important factors which make up the major share of their life’s happiness.
From wealth to well-being?
According to a study done by Harvard Business School in the USA in 2009, money matters, but less than people think it does. The findings of two surveys as part of the study revealed that people overestimated income’s impact on their life satisfaction. Thus, people who tried to maintain or increase their earnings didn’t see same rise in their life satisfaction and overall happiness level.
In this case when we know money cannot buy happiness, what are the real science, commerce and art of happiness in life? Several studies have found a few major sources of happiness and life satisfaction. We are summarizing here those important factors (other than money) which you surely want to know now. Just go through the below lines in this article to know the keys that decide the real happiness in life.
Keys to happy and satisfactory life
- Personal values and tolerance: How you see yourself is among the most important factors in your life. First of all, your life satisfaction and happiness depend on how much are you are satisfied with yourself. It doesn’t matter how much successful you are, but how you are living out your own values in your life.
- Social connections and trust: What is your real community in your life? How close you are with your friends, family, colleagues and neighbors, and how much you can trust them? You may be a reserved person and going solo in life, your social connections, more or less, still have impact on your happiness.
- Well-being and healthy life: Your health is surely much more important than wealth you own. If you are working out regularly, it must be more satisfying than your bank balance. Daily exercising, running, cycling or swimming not only make you stronger and healthier, but also happier and satisfied.
More on happy and satisfactory life
- Knowledge and freedom: The more you learn, the more you earn, and the more you become free. It’s important that you are living a free life and not in any pressure. Besides, you are learning and are still curious about new things going on in the world. Your freedom and curiosity make you more satisfied.
- Hobbies and vacations: You cannot have real happiness and satisfactory life if you don’t take time for your hobbies, interest and passion. Apart from that, take a break from your work to travel. Go on short or long vacations in other parts of your country, continent or the world. This makes your life happier.
- Rest and sleep: You don’t do every occupation of life just for material comfort. The real comfort is take rest from your work time to time to relax your muscles. And if you are not sleeping well, you are not living a life you wanted. Life satisfaction and happiness come hand in hand with these natural comforts.
